Private
One-to-one reformer sessions with your instructor's full attention — the fastest route to flawless technique and tailored progression.
STRENGTH. CONTROL. MOVEMENT.
Precision Pilates that builds a strong centre, restores control and teaches your body to move with effortless grace.
REFORMER & MAT, PERFECTED
Pilates at RAW is a deliberate, deeply focused practice. On our fully equipped reformers, adjustable spring resistance challenges your muscles through their full range while supporting the joints — ideal for building deep core strength, control and long, lean tone.
Our mat classes strip movement back to its foundation, using your own bodyweight to develop stability, balance and body awareness. Whether you're new to the method or a seasoned practitioner, every class is led with precision so you feel the difference in how you move, stand and breathe.
WHY PILATES WORKS
Core Strength
Develop deep, functional strength from your centre outward — the foundation of every powerful, stable movement.
Better Posture
Realign the spine and switch on the muscles that hold you upright, so you stand taller and move with ease.
Flexibility
Lengthen tight muscles and improve range of motion for a body that feels supple, mobile and free.
Injury Prevention
Balanced, controlled strengthening protects the joints and builds resilience against everyday strains and injuries.
FIND YOUR FORMAT
From fully private sessions to energising small groups, there's a way to practise that suits you.
Semi-Private
Train alongside one or two others in a focused, personal setting — shared motivation with genuinely individual coaching.
Group
Small, capped mat and reformer classes that bring energy and community while keeping every cue precise and personal.
MEET ANANYA
With over a decade of teaching experience, Ananya blends classical Pilates precision with modern rehabilitation science. Her calm, exacting style helps clients rebuild control, unlock mobility and rediscover confidence in how they move.
Every class she leads is a lesson in detail — where each breath, each alignment and each spring setting is chosen with intention. Beginners feel supported; experienced practitioners feel challenged in ways they never expected.
Ananya Menon
Pilates Lead
Comprehensive Reformer CertifiedRehab Pilates10+ Years
Reformer specialist blending precision movement with rehabilitation to restore control, mobility and lasting strength.
WHAT OUR CLIENTS SAY
★★★★★
"After my second pregnancy I felt disconnected from my body. Six months of reformer Pilates gave me back my core, my posture and my confidence."
Meera I.
★★★★★
"Years at a desk left me stiff and in constant back pain. Ananya's classes rebuilt my mobility completely — I move like a different person now."
Rohan K.
★★★★★
"I came to Pilates as a sceptic and stayed as a devotee. The control and strength I've built here carry into everything, from running to daily life."
Sana K.